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Please review the meals available for preparation THIS MONTH or NEXT MONTH

Menu for SEPTEMBER
Bacon Wrapped Cranberry Stuffed Chicken Breast
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Boneless, skinless chicken breast is placed over bacon, then gets a layer of mild cheese and cranberry sauce. All are rolled up for baking. The result is a flavorful and satisfying dish for family or company.
Cooking Instructions:
Thaw. Bake 350F for approx. 35 minutes or until internal temperature reaches 165F.
Nutritional Information:
Calories 216, Total Fat 5g, Sat.Fat 1g, Chol. 58mg,Carb. 16g Protein 26g
Breaded Chicken Thighs with a Kick!
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For those of you tired of chicken breasts - this one is for you. Skinless chicken thighs coated with breadcrumbs,cumin,paprika, chili,curry & other yummy seasonings. Serve it with a potato and salad and you have one simple but satisfying meal.
Cooking Instructions:
Thaw: Bake at 400F for 20 minutes. Turn chicken & bake another 15-20 minutes until thermometer reads 180F
Nutritional Information:
Chicken Divan *MDF Hall of Fame Recipe
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One of our most requested chicken dishes! As you assemble this dish, you'll wonder how something so delicious could be this much fun to prepare!
Cooked chicken breasts in bite sized pieces are mixed with cream of mushroom soup, broccoli, sour cream, lemon juice, and other spices. Pour into your pan, sprinkle with parmesan cheese and top with our homemade croutons for a casserole dish that just requires...wine!
Cooking Instructions:
Freezer to oven: Bake at 350F for approx. 45 mins. Thaw: Bake at 350F for approx 30 minutes or until casserole is warm thru and croutons are slightly brown.
Nutritional Information:
295 calories
6.7 fat
35g Protein
23g Carb
Italian Skillet
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Lean ground beef is the base for this wonderful blend. Add garlic, mushrooms, peppers, tomatoes, vermicelli, zucchini and seasonings for that "Mama Mia" finishing touch!
Cooking Instructions:
Thaw: Brown ground beef in a large deep skillet. Add contents of zip bag & the sauce. Cover; reduce to simmer for 45-50 minutes, stirring frequently & until veggies are soft & pasta is cooked.
Nutritional Information:
338 cals; 17g fat; 55mg cholesterol; 29g carbs; 20g protein; 3g fiber
Naked Ravioli
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Invite your Mother-In-Law, your husband's boss and your third grade rival. This dish impresses! The photo reflects the name. Your favorite ravioli stuffing; chicken breast, spinach, ricotta and other flavors made without the pasta casing. You can serve alone, with sauce or with angel hair pasta.
Cooking Instructions:
PREPARATION: Thaw: Bring 1 - 2 cans of chicken broth to a boil in a large saucepan on the stove.
Drop balls into boiling broth. Remove when they float to the surface.
Nutritional Information:
Pago Pago Pork Dish
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Escape to the islands! Call it your own and enjoy a balmy Florida evening on the lanai, poolside, or at a candle-lit table! Grab a hibiscus and put it in your hair, put on the steel- drum music, throw off those shoes and get in the groove!!You'll be convinced you've traveled afar as you enjoy this succulent, and flavorful dish! We'll have your marinating pork ready upon your arrival. You will scoop, level and pour together a wealth of ingredients that will have those you care about most, lingering long into the evening. For seconds? Sure! But also to shower the cook with their appreciation!
Cooking Instructions:
Thaw. Bake 375F 40 minutes
Nutritional Information:
Calories 586, Total Fat 4G, Cholesterol 73mg, Carbs 114G
Fiber 19G, Sugars 86G, Protein 35G

accuracy 87%
Pecan Parmesan Pork Chops *MDF Hall of Fame
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Simple dish with kids in mind. But adults enjoy it just as much. Hand-trimmed pork chops dusted with a parmesan & pecan breading, so simple, satisfying and an easy way to guarantee clean plates! *Two step prep in our kitchen...easy!*
Cooking Instructions:
Thaw and bake at 400F for 20-30 minutes. Freezer to oven: Bake at 350F for 60 minutes or until pork reaches 145F and is no longer pink in the center.
Nutritional Information:
Porcupine Meatballs
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SOOOO many requests to have this back on the menu! Lean ground beef mixes with our prepared rice/spice blend. You'll take home seasoning to make a tasty broth for meatballs to simmer in while rice soaks up the flavor. Kids love this. No porcupines were harmed making this dish!!
Cooking Instructions:
PREPARATION: THAW: In a skillet on the stove top, browm meatballs. Add 1 3/4c water to broth mixture and warm for 20 secs in the microwave. Stir. Pour over meatballs and simmer for 45-60 mins.
Nutritional Information:
Calories 216, fat 18g, chol 62mg, carbs 1g, sugars 0g, protein 19g
Spinach & Feta Chicken Pockets *MDF Hall of Fame
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A/K/A "Salad in a Chicken" Fresh, hand trimmed chicken is pocketed so that you can stuff it with spinach, feta, sun-dried tomatoes, garlic and a touch of seasoning. The dinner conversation might have to wait until dessert the night you serve this!
Cooking Instructions:
Thaw: Bake at 350F for 40-45 minutes or until internal temperature reaches 165F.
Nutritional Information:
Stuffed Manicotti*MDF Hall of Fame Entree*
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This couldn't be easier or more fun to assemble. Stuffed with a spinach and cheese mixture, then placed in a delicious Red Sauce, this Manicotti is a beautiful presentation with a taste to match. All you'll add to the table, is your favorite wine.
Cooking Instructions:
PREPARATION: THAW: Place, uncovered in pre-heated 350F oven for 45 min to 1 hour
Nutritional Information:
Calories 256, Fat 20g, Cholesterol 117mg,Carbohydrates 33g, Fiber 2g, Sugars 8g, Protein 30g
Tilapia Almondine*MDF Hall of Fame*
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Fresh tilapia fillets are a treat when served with lemon juice, white wine, a dash of seasoning, olive oil and slivered almonds.
Cooking Instructions:
PREPARATION: THAW: Bake in preheated 350F oven for 15-20 min. Fish is ready when it appears to have lost its translucency and reaches an internal temperature of 145F
Nutritional Information:
Lean protein, no measurable carbs and heart healthy fat from almonds which are a good source of vitamin E. Your heart and skin will thank you!160 cals; 21g protein; 10g carbs; 8g fat; 53 mg cholesterol
Tilapia topped with Parsley-Lemon Breading
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Tilapia fillets are drizzled with lemon, then topped with our delicious breadcrumb mixture made from parsley, egg, parmesan cheese, green onion and thyme for a flavor that satisfies.
Cooking Instructions:
Thaw: Bake 350F 20-25 minutes
Frozen: Bake 325F 35 minutes or until fish is cooked through & temp reaches 145F
Nutritional Information:
Clories:395 Fat 18g Chol 211mg Protein 31g Carb 20g
Turkey Vegetable Meatloaf
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Something new for the family! Ground turkey and vegetables make this meatloaf healthy, juicy & incredibly tasty. You'll add a special topping to wow your family and guests! So delicious that you can leave the ketchup in the fridge!
Cooking Instructions:
Thaw: 350F for 40-50 mins. FREEZER TO OVEN: Bake at 350F for 60-75 mins.
Nutritional Information:
32g protein, 6g carbs, 4g fat
Walnut Chicken with Lime Raspberry Sauce *MDF Hall of Fame
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Fresh, hand trimmed chicken breasts are adorned with ground walnuts and baked to perfection. The final touch, spoon over our lime, raspberry sauce. A rush of flavors makes this a new favorite. Kid testers loved this dinner!
Cooking Instructions:
THAW: Bake chicken at 350F for approx 40-50 mins or until internal temp is 165F. Thaw sauce and heat in skillet on the stove top for a few minutes until thinned and well blended. Once chicken is done, add to sauce and let simmer for 2 mins. Plate chicken and spoon sauce over top to serve.
Nutritional Information:
Calories 340, Fat 16g, Cholesterol 84mg, Cholesterol 84mg, Carbohydrates 26g, Fiber 3g, Sugars 19g, Sugars 19g, Protein 27g