My Dinner Factory

Frequently Asked Questions

Please review the meals available for preparation THIS MONTH or NEXT MONTH

Menu for AUGUST

*Apple Stuffed Pork Chops MDF Hall of Fame PORTION:**
Click for larger image	Description: The aroma alone will have your family milling about the kitchen while this is cooking, and what better way for you to enjoy their company! Pork Chop pockets await stuffing with our prepared apple, onion, homemade bread cubes & herbs. You can taste this already, can't you?! Cooking Instructions: Thaw: Bake at 350F for approx. 50 minutes or until internal temperature reaches 165F. Nutritional Information:

*Balsamic and Apricot-glazed Stuffed Pork LoinMDF Hall of Fame PORTION:**
Click for larger image	Description: Pork loin stuffed, jelly-roll style, with artichoke, Parmesan and Ricotta cheeses, spinach & seasonings, then topped with a Apricot Preserve and Balsamic vinegar glaze. The flavor is sensational. Pair it with our Summer Squash Casserole from the freezer and you have a hit! Cooking Instructions: THAW: Bake at 425F for 30 minutes or until internal temp reaches 165F. Pour balsamic/apricot glaze over pork & put back in oven for approx 5 minutes. Nutritional Information: 270 Calories Fat 6G Sat Fat 3G Chol 81MG Carb 24G Fiber 3G Protein 28G

Bleu Cheese Burgers PORTION:
Click for larger image	Description: If you like bleu cheese then you'll love these moist filling burgers. Lean ground beef seasoned with cumin, paprika, chili powder, a pinch of cayenne pepper & bleu cheese in the center! Cooking Instructions: Thaw: Grill over med heat for 3 minutes on each side. Brush with your favorite barbeque sauce if desired and grill 10-12 minutes longer or until juices run clear. Nutritional Information:

*Chicken Parmesan MDF Hall of Fame PORTION:**
Click for larger image	Description: Hand trimmed chicken breasts are lightly floured, coated with egg and parmesan and seasoned to taste. You'll take home our red sauce and mozzarella for the final compliment. Cooking Instructions: THAW: Heat oil or coat deep skillet with cooking spray. Cook chicken for 5 minutes on each side over med/high heat.(Until golden.) Spray baking dish with cooking spray and add chicken cover w/ sauce, sprinkle mozzarella and bake at 350F for 15-20 minutes or until 165F. Nutritional Information: 506 calories; 15.4g fat; 43.4g protein; 48.6g carbs; 5.9g fiber; 90mg cholesterol

*Chicken Spiedini MDF Hall of Fame Recipe PORTION:**
Click for larger image	Description: This recipe is from a famous San Fransico restaurant & is truly special. Hand trimmed chicken breasts cut into chunks and marinating upon your arrival. You'll dredge them through Italian breadcrumbs and prepare the mushroom sauce to take home. Finish with a spinkle of mozzarella we send along and a spritz of lemon from home & you'll be CA dreamin'. Cooking Instructions: Chicken can be cooked on the stovetop in olive oil. Thaw mushroom sauce and saute on the stove. Once chicken reaches 165F, plate; cover with mushrooms and sprinkle of cheese. Spritz with lemon if desired. Nutritional Information: 471 cals; 22g fat; 113mg chol; 22g carbs; 46g protein

*Grammy's Roasted Chicken with Vegetables MDF Hall of Fame PORTION:**
Click for larger image	Description: This meal is a beautiful presentation and very tasty. Chicken pieces are seasoned with oil, garlic, and seasonings, surrounded by potatoes, onions and carrots. The result is a savory meal for those you care about most. A down home favorite in our house! Cooking Instructions: Thaw, bake in 350F oven, 1 hour to 1 1/2 hours, or until internal temperature reaches 165F and potatoes are tender. Nutritional Information: Calories 121 Total Fat 3g, Sat.fat 1g, Chol.48mg, Sodium 760mg, Carbs 1g, Protein 23g

Italian Baked Tilapia PORTION:
Click for larger image	Description: Step back into time with this delectable dish. Tilapia fillets lightly tossed in breadcrumbs then topped with olive oil, basil & oregano. You'll take home a container of tomatoes & spices to finish off the dish once baked. Cooking Instructions: Thaw both tilapia and container of tomatoes and spices. Bake tilapia at 350F for approx 20-25 minutes. Pour tomatoes over fish and bake another 10 minutes until fish flakes easily and internal temp reaches 145F. Nutritional Information:

*Parmesan Stuffed Chicken Pinwheels MDF Hall of Fame Recipe PORTION:**
Click for larger image	Description: Hand trimmed chicken breast, wrapped around a delicious blend of italian seasonings, sundried tomatoes and cheeses. A local favorite that's requested time and time again to put on the menu! Cooking Instructions: Thaw: Bake at 350F for approx 45 or until internal temperature reaches 165F. Nutritional Information: 176 Calories, Total Fat 4g, Chol. 63mg, carb. 12g, Protein 21g

Pasta Fagioli PORTION:
Click for larger image	Description: A quick, satisfying weeknight dinner. Low fat turkey sausage with kidney beans, stewed tomatoes , chopped zucchini and pasta in a seasoned base. You're compliments are appreciated! Cooking Instructions: PREPARATION: THAW: Heat on the stovetop until sausage is warmed through and pasta is al dente Nutritional Information: 319 calories; 9.2g fat, 21.9g protein, 39.7g carbs, 56mg cholesterol

Ray's Ginger Beef PORTION:
Click for larger image	Description: This is our good friend & customer Courtney & her husband Ray's favorite dish. Unique and fun to serve & eat! Thinly sliced steak marinates in soy & ginger. Served on top of slices of warm french bread we send home with you. This is a fast, delicious "anytime" meal or heavy appetizer. It's addictive! Cooking Instructions: Pan broil on the stove top. Bread warms in the oven. Nutritional Information: 324 calories; 14g fat; 18g carbs; 40g protein; 91 mg cholesterol

Savory Pork Chops on Rice PORTION:
Click for larger image	Description: This is a comfort meal from the heart! Boneless pork chops are hand trimmed and seasoned with an onion blend before being topped with a mushroom sauce. The mixture soaks into the rice bed below. Cooking Instructions: Freezer to oven: Bake at 350F for 90mins. From fresh or thawed: Bake 60 minutes at 350F or until pork is no longer pink in the center and reaches 145F. Nutritional Information: Calories 365, Fat 15g, Cholesterol 113mg, Carbohydrates 4g, Fiber0g Sugar 0g, Protein 35g

Sukiyaki Steak Dish PORTION:
Click for larger image	Description: Lean steak is trimmed and sliced into strips and added to a medley of vegetables, including onions, mushrooms, peppers & celery. A host of seasonings and a delicious soy sauce to make up a dish that satisfies so well it defies it's excellent nutritional content, and is one that is a great way to start eating right. Cooking Instructions: Thaw. Cook steak in wok or on med in skillet approx 4-5 minutes. Remove to covered dish. Cook veggies in same mannor, stirring frequently. Return meat and sauce to veggies, mix well until blended & simmer 1-2 minutes more. Nutritional Information: Calories 282 Protein 20.4g Fat 6.6g Sat. Fat 2.0g, chol. 48mg, Sodium 510mg Carb 9g

Taco Meatloaf PORTION:
Click for larger image	Description: Put a little spice in your meatloaf! Lean ground beef mixed with taco seasoning, salsa and other spices for a meatloaf experience that will satisfy the tastebuds! Cooking Instructions: Thaw: Bake at 350F for 45-50 minutes or until internal temperature is 155F and no longer pink. Nutritional Information:

Uncle Guido's Mediterranean Fish PORTION:
Click for larger image	Description: Uncle Guido never gave out his secret recipes but because this was a family favorite we had to beg for it!! Tender tilapia fillets, coated with greek seasoning. Sweet onions, artichoke hearts, tomatoes, mushrooms and wine make this a hearty meal worth begging for! Cooking Instructions: Thaw: Bake at 350F for 30-35 minutes or until internal temperature reaches 145F Nutritional Information: