How it works Frequently Asked Questions Price List View the Menu Please review the meals available for preparation THIS MONTH or NEXT MONTH Menu for MARCH Baked Tuna Croquettes with Lemon Sauce PORTION: Click for larger image Description: Lots of goodies; carrots, celery, onion, eggs, milk, sour cream, mayonnaise, breadcrumbs, Old Bay Seasoning and spices blend together with Tuna to provide a great flavor and satisfying dish that can be served as the main entree' or made in smaller portions for Sunday brunch on the lanai!! Either way, they will be enjoyed. Cooking Instructions: Thaw Croquettes & sauce: Bake at 375F for 35 mins. Place cornstarch mixture in micro for 1 1/2 mins, remove & micro for another 1 1/2 mins. Stir parsley into cornstarch & spoon over croquettes. Nutritional Information: Calories: 255 Total Fat 11G Carbs 5G Protein 29G Vitamin A,C Calcium and Iron Beef Burgundy PORTION: Click for larger image Description: If ever there was a dish to welcome the family- (including the cook)- to the table, this is it! A crock pot transforms this dish into a comfort meal that only requires "who did what" today! Oh, and a loaf of french bread, of course! Wine? It's in there! Cooking Instructions: Brown beef in flour mixture then add to crock pot with all other ingredients. Cook on low for 3-4 hours or until meat falls apart and no longer pink in center. Nutritional Information: Heart healthy cal. 324 protein 31g carb. 18g fat 13g sat fat 4 g chol 77mg Chicken Cassoulet PORTION: Click for larger image Description: Taditional French Cassoulet is given a lean makeover! Made with chicken breast, white beans, fennel, sun-dried tomatoes and seasonings in a base tinged with orange. This dish is a chore to prepare at home, but a breeze in our kitchen! The reward is in the tasting! Cooking Instructions: THAW: Empty contents of zip bag into a large pot & set on med/low heat on the stove top. Spray a skillet and cook chicken until no longer pink in the middle. Once finished (165F internal temp) add to large pot & simmer to blend flavors. Nutritional Information: 395 cals; 5g fat; 53mg cholesterol; 52g carbs; 38g protein; 14g fiber Chicken Divan *MDF Hall of Fame Recipe PORTION: Click for larger image Description: One of our most requested chicken dishes! As you assemble this dish, you'll wonder how something so delicious could be this much fun to prepare! Cooked chicken breasts in bite sized pieces are mixed with cream of mushroom soup, broccoli, sour cream, lemon juice, and other spices. Pour into your pan, sprinkle with parmesan cheese and top with our homemade croutons for a casserole dish that just requires...wine! Cooking Instructions: Freezer to oven: Bake at 350F for approx. 45 mins. Thaw: Bake at 350F for approx 30 minutes or until casserole is warm thru and croutons are slightly brown. Nutritional Information: 295 calories 6.7 fat 35g Protein 23g Carb French Onion Encrusted Stuffed Chicken PORTION: Click for larger image Description: If you love French Onion Soup and if you love Chicken Cordon Bleu, this is definitely your dish! We've used swiss cheese for that super yummy flavor in the Cordon Bleu, along with an onion and breadcrumb crust that includes a dash of Parmesan Cheese. The result is what you see here, which was the only piece that made it to a plate. Our testers went over the top on this one and you will too. What a fantastic flavor!! Cooking Instructions: Thaw. Bake 375F 45-50 minutes Nutritional Information: Calories 401, Total Fat 21g, Sat. Fat 12g, Chol 172mg, Carb 10g, Protein 40g Italian Herbed Chicken with Mozzarella PORTION: Click for larger image Description: Our own MDF Seasoning, chives, paprika & breadcrumbs coat our hand trimmed chicken breasts with a little surprise of mozzarella down the center before it all gets rolled up. Pair this up with a nice salad and a you have a hit!! Cooking Instructions: Thaw: Bake at 350F for 30-35 minutes or until chicken is no longer pink in the ceneter and reaches 165F internally. Nutritional Information: 148 calories; 1.5g fat; protein 31g; carbs 1g; cholesterol 68 mg Italian Skillet PORTION: Click for larger image Description: Lean ground beef is the base for this wonderful blend. Add garlic, mushrooms, peppers, tomatoes, vermicelli, zucchini and seasonings for that "Mama Mia" finishing touch! Cooking Instructions: Thaw: Brown ground beef in a large deep skillet. Add contents of zip bag & the sauce. Cover; reduce to simmer for 45-50 minutes, stirring frequently & until veggies are soft & pasta is cooked. Nutritional Information: 338 cals; 17g fat; 55mg cholesterol; 29g carbs; 20g protein; 3g fiber JJ's Hawaiian Luau Pork *MDF Hall of Fame PORTION: Click for larger image Description: This wonderful pork recipe was given to me by a family friend while visiting them in Hawaii. Boneless pork tenderloin marinated in soy sauce, brown sugar, honey & other great spices. This can be served as a main entree or great as an appetizer with Chinese hot mustard on the side. Your family will be begging you for more!!! Cooking Instructions: Thaw: Bake at 350F for 45 minutes. If serving as an appetizer, remove from oven and let cool. Slice diagonally. Nutritional Information: Pago Pago Pork Dish PORTION: Click for larger image Description: Escape to the islands! Call it your own and enjoy a balmy Florida evening on the lanai, poolside, or at a candle-lit table! Grab a hibiscus and put it in your hair, put on the steel- drum music, throw off those shoes and get in the groove!!You'll be convinced you've traveled afar as you enjoy this succulent, and flavorful dish! We'll have your marinating pork ready upon your arrival. You will scoop, level and pour together a wealth of ingredients that will have those you care about most, lingering long into the evening. For seconds? Sure! But also to shower the cook with their appreciation! Cooking Instructions: Thaw. Bake 375F 40 minutes Nutritional Information: Calories 586, Total Fat 4G, Cholesterol 73mg, Carbs 114G Fiber 19G, Sugars 86G, Protein 35G accuracy 87% Porkloin with Pears *MDF Hall of Fame Recipe PORTION: Click for larger image Description: Your hand trimmed porkloin will be stuffed with pears, cranberries, garlic and other fine seasonings. Juicy, fresh and delicious. Perfect for when company stops in throughout the Holidays! Cooking Instructions: Thaw: Bake at 350F for approx. 60 minutes or until pork is no longer pink and internal temperature reaches 160F Nutritional Information: 171 calories; 6.4g fat; 19.2 g protein; 8.9g carbs; 1.1g fiber; 54mg cholesterol Spinach Cakes PORTION: Click for larger image Description: Spinach, parmesan, stuffing and other flavors combine for a lovely baked side or shape into larger cakes for a veggie main. Kids and adults alike gave rave reviews. Cooking Instructions: From frozen or thawed, bake at 350F for approx 15 minutes. Never frozen, microwave to heat through. You may microwave from frozen as well, just take care not to overdo and dry out. Nutritional Information: Taco Meatloaf PORTION: Click for larger image Description: Put a little spice in your meatloaf! Lean ground beef mixed with taco seasoning, salsa and other spices for a meatloaf experience that will satisfy the tastebuds! Cooking Instructions: Thaw: Bake at 350F for 45-50 minutes or until internal temperature is 155F and no longer pink. Nutritional Information: Tex-Mex Lasagna PORTION: Click for larger image Description: Ever try to reconstruct a lasagna that was attacked the minute it came out of the oven? I rescued this piece from the table to take its photo! Lasagna noodles separate layers of black beans, corn, tomatoes, scallions and cheese. Our salsa and our sauce make this a dish your guests will TRY to duplicate and your family will love! Cooking Instructions: Thaw: Bake at 350F for 50-60 minutes until noodles are cooked. Nutritional Information: cals, 415; fat, 13.3g; carbs, 55.2g; protein, 27.2g Uncle Guido's Mediterranean Fish PORTION: Click for larger image Description: Uncle Guido never gave out his secret recipes but because this was a family favorite we had to beg for it!! Tender tilapia fillets, coated with greek seasoning. Sweet onions, artichoke hearts, tomatoes, mushrooms and wine make this a hearty meal worth begging for! Cooking Instructions: Thaw: Bake at 350F for 30-35 minutes or until internal temperature reaches 145F Nutritional Information: